Selflove & Health & Lifestyle
Als je mij volgt op Social Media, dan weten je dat ik het belangrijk vindt op mijn gezondheid te letten. Vooral omdat het goed is voor je lichaam en je geest. Wanneer mijn drukke schema het toelaat sport ik zo’n 2 á 3 keer per week bij PLTS. Daarbij loop en fiets ik zoveel mogelijk en neem vaak de trap. Voeding is natuurlijk ook belangrijk als het gaat om je gezondheid.
Get a bikiniproof body and mindset. Tips to get you happy and healthy. Here’s how!
Who doesn’t love a good work that booty -day with leg- and booty workouts? Lol, maybe you don’t. But we’d all love to have toned and gorgeous legs with a good booty, right?
Facial Fitness, the newest thing in fitness. Do your daily exercises and you will keep your youthful look….they say. Here’s some for you to try
♥ Is a Gym Membership Effective? Of course, you don’t need a gym to get in shape, but for many people the gym is a great way to maintain fitness.
♥ Did you know there are many forms of yoga? New year new trends. Yoga for adults! ♥
Hi Goldie! I’m Charissa. Love wearing a cool pair of sneakers with a dress, a boyfriend jeans with crop top, oversized button down with a floral skirt, or a perfectly tailored blazer with boots. I’m a busy bee, also having my own PR Agency called Goldapple Agency. What I do? Making courses for Social Media, Social Media Management, (Personal)Branding, Events and more. Inspiring you all to get yóúr golden future as well.
P.S. Want to connect? Leave a comment underneath my blogposts, send me an e-mail, or follow me on my socials. XOXO
