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    Lady Goldapple Selflove & Health & Lifestyle

    EXERCISING | Getting fit

    getting motivated for your morning run

    Getting Motivated for your Morning Run

    EXERCISING | Getting fit•STYLE

    ♥ Good morning Inspiration: getting motivated ♥

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    get in shape without exercising

    Get in Shape without exercising

    EXERCISING | Getting fit

    ♥ We all want to look our best, but how do we look our best? Clothing flatters you the most, when it compliments your body shape and that’s what we’re looking at today. Get in shape without exercising

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    zen in 60 seconds

    Zen in 60 seconds

    DETOX•EXERCISING | Getting fit•STYLE

    Last week I told you about my ultimate slow down moment, but how to become completely zen? Today I give you ten mini-meditations, to become zen in 60 seconds.

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    healthy sugar free banana pancakes

    Banana Pancakes Healthy sugar free

    DETOX•EXERCISING | Getting fit•STYLE

    ♥ Banana pancakes Healthy sugar free. We all want to feel good and by starting your day with healthy sugar free banana pancakes , you’ll feel GREAT.  It’s Easy ánd delicious…

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    Tried and tested: miha bodytec

    Miha Bodytec | Tried and Tested by Lady Goldapple

    EXERCISING | Getting fit•FASHION

    ♥ Miha Bodytec : Something with an Armor, powerful electronics on your body and SUPER fast results

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    How to workout with an injury

    EXERCISING | Getting fit

    ♥ What are the most common injuries, and how to workout with an injury?

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    Lady Behind Blog

    lady goldappleHi Goldie! I’m Charissa. Love wearing a cool pair of sneakers with a dress, a boyfriend jeans with crop top, oversized button down with a floral skirt, or a perfectly  tailored blazer with boots.  I’m a busy bee, also having my own PR Agency called Goldapple Agency. What I do? Making courses for Social Media, Social Media Management, (Personal)Branding, Events and more. Inspiring you all to get yóúr golden future as well.

    P.S. Want to connect? Leave a comment underneath my blogposts, send me an e-mail, or follow me on my socials. XOXO

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